Join the 30-Day Nutrition Challenge

GET SUMMER AND SUIT READY

This 30-day nutiriton challenge is for everyone! It’s a super easy approach because YOU can pick the challenge that fits your needs best, after all, this is about you and your nutritional needs. So don’t worry, I won’t ask you to eat anything you don’t really want to – you can choose.

You can usually find me participating in a challenge of some sort – because I love the thrill of seeing it through to the end.  A challenge in nutrition is sometimes easier than an exercise one. We HAVE to eat to live…and don’t have to go to the gym to survive. It gives me something to look forward to and a standard for which to measure participation.  If you have never done a challenge or just want to do something different, then join us!

Challenges give me something to look forward to and a standard for which to measure participation.  If you have never done a challenge or just want to do something different, then join us!  If you have never done a challenge or just want to do something different like me, then join us!

HOW TO START THIS CHALLENGE

This 30-Day Nutrition Challenge is full of ideas, in fact, there is a nutrition challenge for every letter of the alphabet, one of them is bound to appeal to you.  Prov 13:4 says the soul of the sluggard craves and gets nothing, while the soul of the diligent is richly supplied.  So listen to to the Good Word and be active in something that keeps you challenged and moving forward.

  1. Sign up for FREE.  
  2. Download your FREE 30-Day Nutrition eBook  – which includes over 25 nutrition challenges to choose from.
  3. Choose 1-3 nutrition challenges that speak to you most – they range from drinking more water to eating 12 servings of vegetables a day.
  4. The challenge will begin 7 days after you download the ebook. This gives you time to gather supplies if needed and to wrap your mind around it, and try to start slowly.
  5. Invite friends to do this challenge with you – ultra important!   I’m unmotivated when I’m solo on my challenges.
  6. You will receive an encouraging email to remind you and keep you accountable for the following 30 days.
Free ebook Binding Cover Photo
Sign up for your FREE 30-Day Challenge

You’ll also receive 5 bonus weight loss meal plans!

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