Spiritual

Arm Yourself For Fit & Faithful Living

There is so much more to our health than hitting the gym and mastering our dinner plate with excellence. Have you ever considered there was more to achieving your health goals than just a rock-solid diet or exercise plan? Not only will you conquer these two avenues, you’ll go deeper in the trenches and tackle comparisons, insecurities, and mental struggles that thwart the very health goals you set out to accomplish. In this 14-week whole [...]

Do I Really Pray as Much as I Should?

Prayer. It’s a scary word for many…but why? Praying is a personal thing and one that many feel they don’t practice enough of.  Ask anyone if they should pray more and they will say yes! Ther is no measuring stick of how much someone should pray. But, the Bible does say…pray without ceasing (1 Thes. 5:16). Prayer can be scary because we are communicating with God…THE GOD…the Creator and the One who’s name is Love. [...]

Surrender

  It’s hard to give up being leader and relinquish the things we want to be in charge of; having the answers, making the decisions, and being in control of our time and money. To surrender to Christ is to give up the steering wheel and allow Him to drive. However, we can’t just jump in the passenger seat, we must honestly know why we are handing over the keys and trusting Christ with our [...]

Oils of the Bible – He Provides

“There is treasure to be desired and oil in the dwelling of the wise” (Proverbs 21:20). Oils are referred to in the Bible over 300 times, and indirectly about 600 times.  We can learn a lot just from the few verses listed here. There are more references in the Bible.  I have found these to be the most common oils of today that were used in Biblical times.  I use all of these oils below and [...]

Who I Am In Christ

I am faithful (Ephesians 1:1) I am God’s child (John 1:12) I have been justified (Romans 5:1) I am Christ’s friend (John 15:15) I am assured all things work together for good (Romans 8:28) I have been established, anointed and sealed by God (2 Corinthians 1:21-22) I am a citizen of heaven (Philippians 3:20) I have not been given a spirit of fear, but of power, love and self-discipline (2 Timothy 1:7) I am born of God and the evil one cannot touch [...]

Questions About Dying

          There are numerous questions about what happens when someone dies.  Some of these questions are answered with a thought, a rumor, an old wives tale, or given with false hope.  I had an acquaintance who told me my grandma was now an angel after she passed and she would be able to look down on me from time to time.  I asked her why she thought people turned into angels. [...]

Pray in Your Storm No Matter What

I was inspired once again of the story of Hezekiah. The King of ancient times in the Bible whose life was told was going to end by the great prophet Isaiah. The King was told to get things in order and accept the defeat of death. As the news sunk in Hezekiah refused to go down without a fight. He wept bitterly and reminded God that he walked in truth, had a loyal heart and [...]

Arm Yourself

Arm yourself with the tools you need to stand string and win your battle. People can make all the lists they want when it comes to New Year Resolutions, but do they ever follow through? Attention Women: If you are serious about your health and want to make a difference in overall with your physical, emotional, social, mental and spiritual body then join Arm Yourself. You can do this physically in my classes or online [...]