Healthy Living

Pear Shape Figure

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Full Armor Fitness Home back We are not one size fits all. A pear shape woman is similar to curvy shape, with one difference. Generally, pear shaped women are smaller on the top and have fuller thighs & a larger behind. But, ‘generally’ doesn’t fit all. You may be a pear shape but still have a different look […]

Healthy Living

Petite Figure

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Full Armor Fitness Home back If you have a petite figure, you are not one size fits all. There are many differences in this body shape. Use this guide to suit yourself. Petite figures usually are shorter in stature and are proportionate. If you are curvier but are still petite in height, check out the […]

Healthy Living

Curvy Shaped Women Best Swimsuit Guide

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Full Armor Fitness Home back We are not one size fits all. There are many different shapes and builds. A curvy is one of the averages. There are tons of options within the curvy shape such as a smaller chest and larger bottom or broader shoulders and thinner legs. Use this guide to suit yourself. […]

Healthy Living

Coaching, Speaking & Mentoring

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Personal Training, Mentoring & Wellness Coaching Online Nutrition & Wellness Coaching In-Person Nutrition & Wellness Coaching Personal Training & Group Fitness Retreat & Conference Speaking International Fitness Instructor Personal Training Fun Group Training Mentoring & Speaking Hi, I’m Sarah Hansel. God has given me much to celebrate. I’m a mom of 6 teenagers and one busy […]