FULL ARMOR FITNESS

30-Day SUIT-READY NUTRITION CHALLENGE

CHALLENGE DETAILS

We generally can all clean up our nutrition. So, here’s an easier challenge to try a new approach with smaller goals over a 30-day period.

Set your goal: Think about your goals for just a moment. What do you want from the next 30 days? To lose a few pounds, feel good, finish something you’ve started, or just start eating healthier?

In this challenge, you can choose your goal out of 25 plus choices. In fact, you’ll get to choose a few of them because they are easier in general. When you put some of these smaller goals together, it creates a larger overall finish line. 

 

LET'S GET STARTED

SNAPSHOT OF LIST

Below are options you’ll find inside the challenge. However, the challenge will have clickable links with recipes or proof of nutritional health components.

A. Water Challenge – consume enough water every day (see individual requirement here).
B. Vegetable Challenge – eat 5 servings of vegetables every day (options).
C. Super Vegetable Challenge – eat 12 servings of vegetables every day (here’s why).
D. No Yeast Challenge – check out every package you want to consume because yeast is in a lot of items. Take a picture of your stomach at the beginning and end for proof of bloating and record how different you might feel.

CHECKLIST

  1. Download the ebook Challenge
  2. When you sign up, you’ll get to invite friends to join you. 
  3. Pick 1-3 nutrition challenges from the ebook to focus on these next 30 days.
  4. Take a before photo – and no you don’t have to post it. 
  5. You’ll also receive 30 days of reminders in your inbox with motivational content to keep you going!
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