Come on out to the next one and we’ll get you caught up. Even if you know you are going to miss a few, it’s worth it! You are also given a Fitness booklet to help keep you focused.
This week was: Aerobics/Interval Training & a little preview of Christian Yoga
Next week is: Bottom’s Up – You wont want to miss this one!
* Bring your booklet, yoga mat or large towel, water bottle and comfortable clothes and shoes to have fun in! Questions, just eamil: email@example.com
Remember: You are more than a conqueror through Christ who gives you strength!