Arm Yourself

Arm yourself with the tools you need to stand string and win your battle. People can make all the lists they want when it comes to New Year Resolutions, but do they ever follow through?

Attention Women:
If you are serious about your health and want to make a difference in overall with your physical, emotional, social, mental and spiritual body then join Arm Yourself. You can do this physically in my classes or online through the fitness videos and Arm Yourself Booklet.
You don’t have to live int eh QCA to join in on the fun, we are bringing it to you via the web. The booklet that comes with the program is really the most important part. * Guys can even join in on the fun, they will probably be challenged by some workouts, but the booklet and the videos at this point are geared towards women.
Coming January 7th, 2012 the web site will be open to start your journey!
If you want to participate in the Arm Yourself Class in Eldridge coming this Saturday, the class is almost full. There is still room as of today. I will post when it is closed. 

God Bless everyone on their New Year Adventure!


Having six children in six years and a husband that supports me in all I do, has given me much to live for. However, the reason why I live is because of Jesus. I can’t imagine going a day without the hope He gives and the freedom for which my soul and spirit can thrive. After receiving my bachelors from ORU in O/I COM, I decided to get more training to hone my skills. I am a certified personal trainer, multi-certified fitness instructor, wellness and life coach. Most of us know a rock solid workout and nutrition plan isn’t going to make us healthy – there is way more to the equation. I’m here to help sift it out and challenge you to find your peace, calling, desires, and purpose in life through every avenue of your being; physical, spiritual, mental, emotional, and social all through a Godly perspective. If you have an inward desire to totally transform your inner health along side the physical, grab your sneakers and tighten up your laces because you are about to embark on a journey like nothing you’ve experienced – if you allow it to happen.

Leave a Reply