https://youtu.be/LdA9UDQAhsY In this 14-week whole health journey, you will discover the following: How to arm yourself against internal health battles How connected your spiritual life is to your health How…
Many different oils offer tantalizing aromas around the holidays. Grab your diffuser and enjoy these different concoctions with real medicinal and therapy components. These are some of my favorites. Please…
It feels so good to NOT be bloated. It's like your clothes fit better and you truly feel good about putting those jeans on and tucking in your shirt...but it's…
If you are feeling many of the following symptoms, you may have what they call LEAKY GUT or YEAST BELLY. fatigue chemical sensitivity lack of energy upset bowels bloating rectal itching…
I woke up one morning and realized I had three teenagers. Where did the time go? Does this make me old? And what does old mean anyway? In James 4:14, he…
We all deserve a healthy thriving life - regardless of our circumstances, but our current health circumstances (mental or physical) can steal our joy and hold us hostage (too busy, too fat, not enough time,…
We chose a 'Nutritional Health Challenge' last month and ran with it, but an Emotional one? Here's the secret - we all could use a little help with our emotions…
Sometimes I don't feel that strong, in fact, I feel flat out weak - no matter how many pounds I can lift. Being strong in the physical is very different than…
Sometimes it's not what we do, but how we do it that changes everything. "I have to do laundry again!" instead of "I get to do laundry". Of course this…
