Arm Yourself

Posted Leave a commentPosted in Emotional Health, Healthy Living, Mental Health, Social Health, Spiritual

Arm yourself with the tools you need to stand string and win your battle. People can make all the lists they want when it comes to New Year Resolutions, but do they ever follow through? Attention Women: If you are serious about your health and want to make a difference in overall with your physical, […]

Are you AWAKE & ALIVE?

Posted Leave a commentPosted in Emotional Health, Healthy Living, Mental Health, Social Health, Spiritual

Do you ever wonder where some people get all that energy to do all these “things in life” and do them well?  Do you ever say to yourself, “Self, I am not alive inside, something is missing!”?  I hear it a lot. People are not pleased at where they are in life, something is missing. […]