tweens on technology

To Peek or Not to Peek at Your Tween’s Social Media The Difference Between Spying and Responsibility

Posted Leave a commentPosted in Social Health

Is it a privacy taboo to peek at your tween’s social media or is it more of your responsibility as a parent? This is a debated question you may have already answered in your mind, but is it right for you? Is it really peeking or responsibility? This is a discussion of privacy versus responsibility.  Peeking […]

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Arm Yourself For Fit & Faithful Living

Posted Leave a commentPosted in Emotional Health, Exercise, Healthy Eating & Recipies, Healthy Living, Mental Health, Social Health, Spiritual

In this 14-week whole health journey, you will discover the following: How to arm yourself against internal health battles How connected your spiritual life is to your health How to stop jealousy or emotional merry-go-rounds How to be successful in planning meals and exercise How friendships can flourish instead of flounder Start an Arm Yourself […]

20 Tips From a Mother with Teenagers

Posted Leave a commentPosted in Emotional Health, Healthy Living, Mental Health, Social Health

I woke up one morning and realized I had three teenagers.  Where did the time go? Does this make me old? And what does old mean anyway? In James 4:14, he reminds us that we are a mist that appears for a little while and then vanishes.  In the whole line of the human race, we […]

Join Me in my 30-Day Resolution Nutrition Challenge It's FREE!

Posted Leave a commentPosted in Healthy Living, Social Health, Weight Loss

You have a way cool friend who thinks you will join them in a Resolution Nutrition Challenge. All you have to do is sign up (for FREE)! What’s Included: You’ll get a FREE 30-Day Nutrition e-Book loaded with 26 different nutrition challenges, 5 different EASY meal plans, daily devotionals sent to your inbox for the […]

Arm Yourself

Posted Leave a commentPosted in Emotional Health, Healthy Living, Mental Health, Social Health, Spiritual

Arm yourself with the tools you need to stand string and win your battle. People can make all the lists they want when it comes to New Year Resolutions, but do they ever follow through? Attention Women: If you are serious about your health and want to make a difference in overall with your physical, […]

Are you AWAKE & ALIVE?

Posted Leave a commentPosted in Emotional Health, Healthy Living, Mental Health, Social Health, Spiritual

Do you ever wonder where some people get all that energy to do all these “things in life” and do them well?  Do you ever say to yourself, “Self, I am not alive inside, something is missing!”?  I hear it a lot. People are not pleased at where they are in life, something is missing. […]