Emotional Health

Arm Yourself For Fit & Faithful Living

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In this 14-week whole health journey, you will discover the following: How to arm yourself against internal health battles How connected your spiritual life is to your health How to stop jealousy or emotional merry-go-rounds How to be successful in planning meals and exercise How friendships can flourish instead of flounder Start an Arm Yourself […]

Spiritual

Do I Really Pray as Much as I Should?

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Prayer. It’s a scary word for many…but why? Praying is a personal thing and one that many feel they don’t practice enough of.  Ask anyone if they should pray more and they will say yes! Ther is no measuring stick of how much someone should pray. But, the Bible does say…pray without ceasing (1 Thes. […]

Healthy Living

Oils of the Bible – He Provides

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“There is treasure to be desired and oil in the dwelling of the wise” (Proverbs 21:20). Oils are referred to in the Bible over 300 times, and indirectly about 600 times.  We can learn a lot just from the few verses listed here. There are more references in the Bible.  I have found these to be […]

Healthy Living

Who I Am In Christ

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I am faithful (Ephesians 1:1) I am God’s child (John 1:12) I have been justified (Romans 5:1) I am Christ’s friend (John 15:15) I am assured all things work together for good (Romans 8:28) I have been established, anointed and sealed by God (2 Corinthians 1:21-22) I am a citizen of heaven (Philippians 3:20) I have not been given a spirit of […]

Spiritual

What Really is the Gospel Message?

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  I am sure you have heard the words gospel or saved. But do you really know what it is? Could you explain in 3 sentences or less the main points of the gospel message? This post will simply tell the gospel in a few sentences. But it doesn’t stop there. The gospel begs to be explained […]

Spiritual

Questions About Dying

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          There are numerous questions about what happens when someone dies.  Some of these questions are answered with a thought, a rumor, an old wives tale, or given with false hope.  I had an acquaintance who told me my grandma was now an angel after she passed and she would be […]

Emotional Health

Arm Yourself

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Arm yourself with the tools you need to stand string and win your battle. People can make all the lists they want when it comes to New Year Resolutions, but do they ever follow through? Attention Women: If you are serious about your health and want to make a difference in overall with your physical, […]

Healthy Living

Merry CHRISTmas

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The Merriest CHRISTmas to all.  Enjoy the freedom we have in our Lord Jesus Christ that came as a babe to this broken world. Christmas cards are slowly losing steam in this eco-friendly, go-green, electronic age.So here is our edition this year.