Love this class! There is always laughing and messing around - but we do get the job done!

I love traveling and taking my passion to other countries. My favorite is in MEXICO!

Always more fun in the sun! My Water Shred classes are more laughing and using our core than anything else!

It's a joy to share nutritional and physical concepts found in the Bible.

I offer this course a few times a year, these are packed full of core and bottom exercises - and fun of course!

Being and author is an honor and one of the hardest things I've ever done.