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Partner Class

Love this class! There is always laughing and messing around - but we do get the job done!

International Fitness Classes

I love traveling and taking my passion to other countries. My favorite is in MEXICO!

Water Shred Classes

Always more fun in the sun! My Water Shred classes are more laughing and using our core than anything else!

Speaking Engagements

It's a joy to share nutritional and physical concepts found in the Bible.

Bottoms Up Sessions

I offer this course a few times a year, these are packed full of core and bottom exercises - and fun of course!

Being an Author

Being and author is an honor and one of the hardest things I've ever done.

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