“Sarah Hansel has been my inspiration on my fitness journey. She leads by example with daily exercise and healthy eating and has taught me a great deal about living the “fit” life. As a woman who travels for work and eats out (sometimes 3 meals per day) I struggle to maintain weight. And I also struggle to work in work outs. She has helped build workout plans that I can do in hotel rooms with no equipment! And because of her, my 7 year old daughter and I are avid label readers and we know to look out for too much sugar, sodium, etc. on any packaged foods we choose to eat. Although, we have also learned from Sarah that FRESH IS BEST!!”
Healthy Living
Nick Hansel – Raising Healthy Teens & Young Adults
If you want advice from someone, look for the person who has walked the path already. My wife, Sarah Hansel, and I are still on
Nick Hansel
