Online Wellness Coaching Personal Training & Wellness Coaching

  • Online Nutrition Coaching
  • In-Person Nutrition & Wellness Coaching
  • Personal Training & Group Fitness
  • Mentoring, Speaking & Corporate Wellness
boot camp

Hi, I’m Sarah Hansel. God has given me much to celebrate. I’m a mom of 6 teenagers and one busy  coach. I teach between 5 to 12 fitness classes (like aqua, pilates, interval training, boot camps, and Bottoms Up), small group & personal training, various webinars, podcasts, and wellness & nutrition coaching every week. 

Author Bio

I have a Bachelor’s and am a certified personal trainer through AFAA with over 12 additional fitness and health certifications. I am an author and a multi-media guru. I love to teach fitness classes internationally whenever I get the chance, especially in Mexico and the Dominican Republic. Besides the fitness aspect of my life, I love Jesus, family board games, date nights, and chips and salsa. If you are interested in online training and wellness coaching with me, please contact me and I’ll get you the details.