Sarah Hansel

HanselFamilyHaving six children in six years and a husband that supports me in all I do, has given me much to live for.  However, the reason why I live and love life is because of Jesus.  After receiving my bachelor’s from ORU, I decided to get more training to hone my skills.

I’m a normal mom, I love chips and salsa, date nights, and early morning runs.  I love missions trips and helping serve at church (my favorite is VBS).

I am an author, certified personal trainer, multi-certified fitness instructor, wellness and life coach.  Two of my favorite classes I teach are Bottoms Up: a class dedicated to working your bottom up through your core, and Water Shred – my home-grown aqua classes.  There’s nothing like having a blast while exercising in the warm sun (sun block, sunglasses, and laughing required).

Women's RetreatI’ve had the pleasure of speaking and teaching fitness to women’s ministries, retreats, small group meetings, schools and business nationally and internationally.

I enjoy speaking, sharing, and training women how to live a super-charged victoriously healthy life with a Godly focus.   From women’s retreats and ministry events to live fitness classes and conferences, I share God’s plan to be healthy from the inside out (starting with our relationship with Him).

I am able to travel throughout the year pending schedules.  If you are interested in having me at your event, meeting or conference please feel free to contact me. I’d love to hear from you!