MEET Sarah Hansel

Sarah Hansel

Author, Trainer, Nutrition Expert

I'm a normal mom of 6 who loves chips and salsa, date nights, and early morning runs.  

One of my life purposes is to help others achieve their health goals. 

Having six children in six years and a husband that supports me in all I do has given me much to live for.  However, the reason why I live and love life is that of Jesus.  After receiving my bachelor’s from ORU, I decided to get more training to hone my skills.

I am an author, certified personal trainer, multi-certified fitness instructor, wellness and life coach. 

 Two of my favorite classes I teach are Bottoms Up: a class dedicated to working your bottom up through your core, and Water Shred – my home-grown aqua classes.  There’s nothing like having a blast while exercising in the warm sun (sunblock, sunglasses, and laughing required).

I enjoy speaking, sharing, and training women how to live a super-charged victoriously healthy life with a Godly focus.   

I’ve had the pleasure of speaking and teaching fitness to women’s ministries, retreats, small group meetings, schools, and business nationally and internationally.

Contact Sarah

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