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Read more about the article My 8 Favorite Protein Powders for Women
Healthy Eating & Recipies / Healthy Living

My 8 Favorite Protein Powders for Women

List of My Fav Protein Powders Whey comes from cow’s milk and is shown to be more effective in stimulating muscle protein synthesis than others.  It’s affordable, and in my…

2 Comments
November 17, 2016
Read more about the article 10 WORST Ingredients in Protein Powders
Healthy Eating & Recipies / Healthy Living

10 WORST Ingredients in Protein Powders

  My top 10 worst ingredients found in protein powders. We all need protein to survive obviously, but where that comes from is another story.  Many can get it from their…

0 Comments
November 16, 2016

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