Warm Up Is Just As Important – 400-600 Reps – Advanced Level
During your warm up, remember who created you, remember why you have the health you have. It's not because YOU eat well and YOU take care of your body. God…
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August 21, 2011
During your warm up, remember who created you, remember why you have the health you have. It's not because YOU eat well and YOU take care of your body. God…