“I’ve seen the love of Christ through this amazing woman, Sarah Hansel. She is inspiring with grace and love. I’m diabetic and have struggled with food my entire life. My relationship with food was unhealthy. Sarah offered me an opportunity to take her class. I prayed hard about it because I hated working out! I knew this was a gift from God. That was a little over a year ago. Not only did I focus on the class and challenges Sarah presented, she would encourage me through emails, at church, and messages. Every encouragement was given with so much love. She genuinely cares about your wellbeing and has a definite gift for teaching nutrition and wellness. She broke things down and gave easy to follow instructions. I lost in total 75 lbs in 6 months and gained a new relationship with food and my body. Feed your body like it’s your temple!”
Having six children in six years and a husband that supports me in all I do, has given me much to live for. However, the reason why I live is because of Jesus. I can’t imagine going a day without the hope He gives and the freedom for which my soul and spirit can thrive. After receiving my bachelors from ORU in O/I COM, I decided to get more training to hone my skills. I am a certified personal trainer, multi-certified fitness instructor, wellness and life coach. Most of us know a rock solid workout and nutrition plan isn’t going to make us healthy – there is way more to the equation. I’m here to help sift it out and challenge you to find your peace, calling, desires, and purpose in life through every avenue of your being; physical, spiritual, mental, emotional, and social all through a Godly perspective. If you have an inward desire to totally transform your inner health along side the physical, grab your sneakers and tighten up your laces because you are about to embark on a journey like nothing you’ve experienced – if you allow it to happen.